let's get writing

Let’s Get Writing!

Journaling is a great exercise to work into your daily routine.  Journaling is a big part of my self-care arsenal.  You’ll be amazed what comes out through writing.  So, I’ve decided to create this page of journal prompts to help get your journaling juices flowing.

Using journal prompts come in handy when you want a more structured way of writing.  When you write, don’t worry if it makes sense or not.  Don’t edit yourself.  Focus on writing whatever is on your mind.  Be honest with yourself. You’re the only one that will read this. Just write it all out.

Every week, a new journal prompt will be posted.  Just focus on the current week.  Start where you are.  If you see some from the previous weeks that you may want to try, go ahead.  Just know that you don’t have to do them all.  Do the ones that interest you.  However, consider doing some that you wouldn’t normally do.  Challenge yourself.  You really have NOTHING to lose.  Set a timer and write for ten minutes.  That’s it.  If you desire to write more than that, go for it.  Do what makes you feel comfortable.

Weekly Journal Prompts

May 2018

May 6, 2018 –   Write five things that you are grateful for today and every day thereafter.

May 13, 2018 –  Celebrate yourself.  What trait do you most like about yourself and why?

May 20, 2018 – What challenges did you face last week and how did you solve them?

May 27, 2018 – Make a list of your GREATEST strengths?  You have some, we all do.  Discover yours.

June 2018

June 3, 2018 –  What are you most afraid of?  I don’t mean bugs (especially those eight-legged things….LOL).  Dig deep and write out what you are afraid of.  Get some kleenex. You may need it.

June 10, 2018 –  What was the last book you read? What did you like or not like about it?

June 17, 2018 – What physical characteristics are you most self-conscious about?  Describe how you can make peace with yourself and those characteristics.

June 24, 2018 –  What is your greatest weakness?

June 30, 2018 –  Let’s go back to your childhood.  What did you want to be when you grew up?  Did you follow that dream? Why or why not? Once again, be honest with yourself.

July 2018

July 1. 2018 – It’s summertime! What do you plan to do with your summer? What are you most looking forward to doing?

July 8, 2018 – What scares you?

July 15, 2018 – What’s the most outrageous thing you’ve ever done?

July 22, 2018 – What’s your secret desire?

July 29, 2018 – Who made you feel good this week?

August 2018

August 5, 2018 – What did you do this week that moved you closer to reaching your goals?

August 12, 2018 – What did you most enjoy doing this week?

August 19, 2018 – What did you learn this week?

August 26, 2018 – If you could change one thing about your present life, what would it be?

September 2018

September 2, 2018 – If you could live anywhere you wanted, where would you live?  Why?

September 9, 2018 – What are you looking forward to the most?



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